Frequently Asked Questions

Mind-Body Care FAQ

  • In a Reiki session, you can expect a soothing, hands-on healing experience that aims to balance your energy, reduce stress, and promote relaxation and healing on both a physical and emotional level.

  • Access Bars involves gently touching 32 points on the head to release physical and mental blocks, leading to stress relief, enhanced mental clarity, and improved overall well-being.

  • Raindrop Therapy combines unique, targeted massage techniques with high-quality essential oils to reduce inflammation, boost the immune system, enhance muscle recovery, and promote relaxation.

  • Scalp Massage is a relaxing treatment that enhances blood circulation in the head and neck area, helps relieve tension headaches, promotes a calm mood, and may stimulate hair growth.

Adult Coaching FAQ

  • Adult Life Coaching focuses on empowering you to overcome emotional challenges, make confident life decisions, improve your relationships, and achieve personal and professional goals.

  • Life Coaching provides personalized guidance to help you navigate life's complexities, offering support in building resilience, managing stress, and fostering personal growth and self-awareness.

Empowered Youth Mindset FAQ

  • Youth Coaching involves one-on-one sessions or group workshops where children learn vital skills like resilience, self-esteem building, and effective goal setting, empowering them to thrive.

  • Yes, parental involvement is encouraged in our Youth Coaching process to ensure a supportive and cohesive approach to the child's development and well-being.

  • Although life coaching and counseling may have similarities, such as asking the important questions, listening, and finding patterns in people’s lives, they are not the same thing. Counseling is designed to help those with more serious issues lead a more normal, productive life or get back on track. These types of issues might include severe anxiety, depression, OCD, moving past neglect/abuse, or going through a personal crisis at home (such as an illness or divorce).

    Life coaching is about helping people reach their fullest potential — helping them get from where they are to where they want to be.

    For most people that means building confidence and self-esteem, reaching higher goals, creating more balance and happiness in their lives, and feeling more fulfilled in their lives. It’s about creating what they want in their lives.

    As a nationally accredited WISDOM Coach, I partner with your child to assist them with developing their inner strength even when life gets tough. I do this using a story-based curriculum and a creative process to help your child learn how to use the power of their thoughts and the power of their minds to create happiness, confidence, and success in their lives.

    And it works!

  • People often confuse “life coaching for kids” and parenting.

    Life coaching goes beyond the traditional parenting roles of moral and character development, and it goes beyond learning how to treat others and learning how to behave.

    When a parent seeks help with their child it doesn’t mean that they are an “ineffective parent”. It’s exactly the opposite!

    Just as some children require more support for a learning disability or other developmental issues, many children also need greater support in the areas of developing resilience and coping skills, building self-esteem, creating confidence and self-leadership, overcoming shyness, dealing with bullies, managing peer pressure, and so much more.

    Life coaching for kids is about mindset development — it targets the root of the thought patterns that hold kids back. Coaching empowers kids with a specific set of skills (and wisdom) that they can use throughout their childhood, their teen years, and for the rest of their lives. Let’s plant the seeds now.

    In fact, what children learn from our support, most adults haven’t learned.

    “It’s easier to build strong children than to repair a broken man” ~ ~ Frederick Douglas

  • A kids coaching company helps children deal with the stresses and anxieties that are often associated with growing up and provides parents with the tools they need to support their children.

  • Our coaching approach is tailored to each child's individual needs and interests. We take the time to get to know them and develop a personalized plan based on their unique strengths and challenges.

  • We understand that parents are busy, so we offer ongoing support and resources to ensure they stay engaged and informed about their child's progress. We provide regular progress reports, meetings, and workshops to keep parents informed and involved.

  • Our coaching program addresses a wide range of challenges that children face, such as lack of motivation, difficulty with social interaction, and academic struggles. We work with each child to develop effective strategies for managing these challenges and building a sense of confidence and self-esteem.

  • Our program is suitable for children of all ages, from toddlers to teenagers. There are no specific requirements for participation, other than a desire to learn and grow. Our coaching team has experience working with children of all backgrounds and abilities, and we strive to create a safe, inclusive, and supportive environment for all our clients.

Logistical Questions FAQ

  • You can book an appointment through our online scheduling system on the website or by contacting us directly via phone or email.

  • Yes, we require payments at the time of booking to secure your appointment.

  • Yes, we offer gift cards. They are a wonderful way to share the gift of well-being with friends and family.

  • To cancel or rebook your appointment we require 24 hours notice for any single service and 48 hours before any multiple or package services. A 50% cancellation fee may be applied for services cancelled within the minimum cancellation period. Full service charges may be applied if you fail to contact us or do not show up for your appointment.

    You can read the full Cancellation Policy Here